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Take me to India Workshop with Jerrica Zeron
October 11 @ 17:00 - 19:30400kr
Take me to India
Workshop with Jerrica Zeron
Do you love yoga and long for feeling the authenticity, the roots of it that stem all the way from India? Welcome to our little piece of India at Utopia Västerås.
In this workshop Take me to India, we will explore the origins of yoga and how it has developed over thousands of years. We will talk a little about the history and philosophy, listen to some words from a true Guru and sing mantras. We will also practice pranayama, Hatha – traditional techniques and adjustments, and meditation.
This workshop is 2.5 hours, with a short break (fika) for some Sattvic (yoga diet) food, juice and info.
If you dream of India, we will bring the sounds and words and even smells to you in this workshop.
See you in India (Utopia)
Suitable for all levels, positions will be ground level
Sign up online https://utopiayogastudios.gymsystem.se/member#/coursebook/62