Utopia Köping |
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| Smygpremiär 5 maj | ||
| 10:00-10:45 | Hot Hatha | Jerrica |
| 10:45-11:15 | Hot Yin Yoga | Anna-Karin |
| 11:30-12:00 | Organic Flow | Anna-Karin |
| 12:00-12:30 | Vinyasa | Mari Larsson |
| 12:30-13:15 | Restorative Yoga | Lisa Allan |
| Alla klasser är gratis, det finns snacks och te för alla! Välkomna! | ||
Utopia Västerås |
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| Måndag | ||
| 07:00-08:00 | Morning Flow | Maria M |
| 11:30-12:15 | Hatha /Hot Bikram Flow Varannan vecka | Jerrica/Catalina |
| 12:20-12:45 | Meditation Varannan vecka | Jerrica |
| 17:00-18:15 | Hot Yin Yoga | Anna-Karin |
| 17:30-18:30 | Basic Hatha | Johanna |
| 18:30-19:30 | Freepower | Anna-Karin |
| 18:30-19:30 | Hot Yin Yoga | Johanna |
| Tisdag | ||
| 06:30-07:45 | Mindful Movement Västerås *Mindful Movement can be purchased as a separate membership through our member system | Olivia |
| 17:00-18:00 | Hot Hatha | Jerrica |
| 17:00-18:00 | Core for Yogis | Maria |
| 18:15-19:15 | Hot transformational Hatha | Silvana |
| 18:15- 19:45 | Yin Yoga | Lisa DMF |
| Onsdag | ||
| 11:30-12:15 | Hot Ha’Tha | Lisa DMF |
| 17:00-18:00 | Ashtanga Vinyasa | Mari |
| 17:00-18:15 | Hot Hatha / Hot Chakra | Anna Pleadin |
| 18:15-19:30 | Restorative Yoga | Lisa A |
| 18:30-19:30 | Hot Organic Flow | Mari/Anna-Karin |
| Torsdag | ||
| 07:00-08:00 | Hot Yin & Yang Yoga | Maria |
| 11:30-12:30 | Warm Bolster Yin | Jerrica |
| 16:30-17:30 | Medicinsk Yoga | Ylva |
| 17:00-18:30 | Hot Vinyasa | Alexandra |
| 17:30-19:00 | Move with ease | Olivia |
| 18:30-19:30 | Hot Bikram Flow | Catalina |
| Fredag | ||
| 06:30-07:45 | Mindful Movement Västerås *Mindful Movement can be purchased as a separate membership through our member system | Olivia |
| 11:30-12:30 | Organic Flow | Virginia |
| 15:00-16:00 | Hot Yin Yoga | Lisa DMF |
| 15:00-16:00 | Strength for yogis | Maria |
| 17:00- 18:00 | Fredagsspecial
*Friday evenings will be reserved for special classes, two per month, included in membership. |
Varying Instructors |
| Lördag | ||
| 09:30-10:30 | Flow with Grace | Catalina |
| 11:00-12:00 | Hot Yin Yoga | Catalina |
| Söndag | ||
| 16:00-17:00 | Hot Yoga Nivå 2 | Jerrica |
| 17:00-18:30 | Yin Yang | Alexandra |
Vi öppnar ca 30 min före klass-start. Morgonklasser, ca 15 min före klass-start